For Parents and Grandparents: Fall-Proofing Your Home This Holiday Season

Whether you’re a new parent or grandparent, raising a young child is full of fun, excitement, and sometimes, safety scares. If you’re expecting a crowd this holiday season that includes a little one, or if it’s your first holiday with your own tot, below are a few tips from AAOS and the Orthopaedic Trauma Association (OTA) to keep safety scares and falls minimal. Continue reading For Parents and Grandparents: Fall-Proofing Your Home This Holiday Season

Get the Family off and Running With a Healthy Start

At the risk of sounding like your mother, breakfast truly is the most important meal of the day.

Not only does it provide the chance to fuel your body with the best possible nutrients, but taking a few moments to convene as a family can put everyone in the right frame of mind for the busy day ahead at work or school. Continue reading Get the Family off and Running With a Healthy Start